supports this product.

For the most part I am very stingy when it comes to my money $$$. Every once in a while, however, I find myself making an impulse purchase and what do ya know… Continue reading →

loves everything pumpkin.

Tis the season to make all your meals, snacks, and desserts include… Pumpkin! Or at least that’s just how I roll ;-). Here’s a simple and yummy cookie recipe perfect for fall to… Continue reading →

had a Date with Chocolate.

Sooo it was my Dad’s birthday about a week ago (August 12th) And of course he wanted his favorite… Flourless Chocolate Cake. I smiled at the task 🙂 and began to search for… Continue reading →

made Roasted *Bananocado* Bread with Chia.

Anyone want to guess what my favorite fruit is? Well,  it’s pretty hard to choose a fave since I love almost all fruits however one that is definitely high on the list is…… Continue reading →

bought Bee Pollen.

Do you ever take the time to stop and smell the roses? Or listen to the buzz of the bees? 🙂 Well, just recently I happened to take the time to pause and… Continue reading →

made Fudgies.

What’s your favorite dessert? Brownies? Fudge? I thought so. 🙂 Introducing… Raw & Grain-Free Fudgies! Makes: 9 The key to many of the sweet treats I make is to choose wholesome ingredients and… Continue reading →

is WILD about smoothies!

How many of ya’ll out there like smoothies? This little chickpea is WILD about them! 🙂 They’re so refreshing and the combinations/creations are endless! I love playing around seeing which combos work and… Continue reading →

is JUICED out.

Looky looky what I received this morning! My older sister’s best friend from high school, Vicki, is a journalist for the Naples Daily News. She happens to know how nutty I am for nutrition… Continue reading →

discovered chicken patties at TJ’s!

So recently my mom and I have found ourselves doing the majority of our grocery shopping at Trader Joe’s aka TJ’s! We are continually shocked by how much food we can walk out… Continue reading →

made Turkey meatloaf!

Feta- Stuffed Turkey Meatloaf topped with Tzatziki Sauce Adapted from here. (Sides included: Roasted Garlic Mashed Cauliflower and Steamed String Beans) Meatloaf Ingredients:  ½ large onion, chopped 1 tbsp olive oil 1 tsp salt… Continue reading →